In this free, three-part movie show with Jack Kornfield and Tara Brach
In this free, three-part movie show with Jack Kornfield and Tara Brach The Buddhists have gorgeous term for self-compassion – Maitri, which means that relationship. So self-compassion really means understanding how to be a true buddy to your self. When you look at the coping with Vulnerability Course, Buddhist instructor Pema Chodron explains to embrace